
We need it very often
The fast pace and concerns of our lives demand it
Put everything else aside
Stop the frantic rush
Go outside and really notice
All the little things you’ve missed
The magical glitter of the dew
Conversations going on in the tree branches
Whoosh-whoosh of the wind
Gentle traveling of the clouds
The overnight, glorious surprise of the spring blossoms
The unique shape and curves of the trees, as stately silhouettes
The comforting warmth of the morning sun
Giving a deep, peaceful wave within
Take it all in, all the way in
Breathe deeper, slower
Feel the stress vanish with the wind
Wait for your spirit to rise to the surface
Bathe in nature’s beauty
Hear its message to you
Despite all that troubles us
All will be well
In this moment, in this space
All is well
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